Welcome. Well, as you might know, there are times when we encounter challenges to the difficulties or changes in our life circumstances. While we are able to resolve some of those challenges on our own or by talking about them with close friends and family members, there are other times when we need some professional help. You may have found yourself in such a situation, so, thank you for reaching out. I am here to help. I am licensed in both Ohio and Pennsylvania, and for over 27 years, I have been helping people of all ages as a professional clinical counselor. I offer a supportive atmosphere so as to help to reduce any feelings of depression, anger, stress or anxiety. I also help to develop more rational, confident ways of thinking. My treatment style is active, instructive, and informative. I use an integrative approach to therapy as I draw primarily upon cognitive-behavioral, family systems and psychodynamic theories as needed. Additionally, I offer strategies for parents who are finding that they are having behavior difficulties with their children. In our first session together, I will most likely be asking you a lot of questions to find out more about you and to more fully understand what you are hoping to accomplish or resolve during our time together. Since counseling has a direction and is goal-oriented, developing a general idea of goals in your therapy with me will set the tone and the focus for the next session, as well as the direction of the counseling process itself. So, if you are ready for some new ways to manage your feelings or behavior and, ultimately, your life, I look forward to working with you.

️If our greatest strengths are our greatest weaknesses, what are yours? Sometimes we develop skills to survive, but those same skills get in our way to thrive. The challenge shows up in my clients' relationships (or breakups), self-doubt, and substance use. Do you feel stuck in a cycle? Have a vicious self-critic? Feel so anxious or depressed you aren't meeting your own expectations? These are signs you may not be thriving in the way you were meant to. Let's not only work out the immediate issue, but also get to the source. We'll find the right formula for you to cope, but then we're going deeper so that's not all you're doing. I help my clients to achieve their goals, so they feel more connected and balanced, and leave with a more meaningful understanding of themselves.

Hello! My name is Valerie Horton. I am a licensed professional clinical counselor and licensed independent chemical dependency counselor licensed in the state of Ohio with 15 years of experience. I have worked in a variety of settings including community mental health, private practice, addiction treatment facilities as well as managed care. I have worked with clients with a wide variety of diagnosis such as major depressive disorder, generalized anxiety disorder, bipolar disorder, chemical dependency as well as life stressors, grief, infertility, and post partum depression. I also have personal experience with autism spectrum disorder and parenting. My therapeutic style is person centered, solution focused. I find motivational interviewing to be an excellent strategy when clients feel stuck, and are looking for next steps. I believe in treating everyone with respect and kindness. I believe its most important to be kind to yourself throughout the therapeutic process and I encourage active reflection. I believe the most important technique in therapy is building a solid rapport with the client, to fully listen and hear what they are looking for, and act as a guide throughout the process. I will tailor our dialog and treatment plan to meet your unique and specific needs. Finally, I want to congratulate you for reaching out and looking for help. I know it is not easy. By working together I believe we will be able to find the answers you are looking for. I look forward to meeting you and walking with you on your path.

I am an independent social worker licensed in Ohio with over 15 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, ADHD and grief and loss. I also have helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and client centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first step towards a change. If you are ready to take that step I am here to support and empower you! I look forward to working with you!

The face of someone who looks for support-looks like mine. Sometimes it's struggling with anxiety or depression. Maybe diabetes and the toll the healthy management takes on your life. It could also look like a young adult feeling stuck with so many opportunities in the world. It could look like someone who has lost their job or home and turned to Alcohol or Gambling to ease the pain. Or someone who just can't shake things they may or may not label as TRAUMA in their lives. More important than any of these situations, is the question: How do we regain CONTROL over Happiness and OUR own lives? I believe in taking a holistic and collaborative approach. This means we work together, as a team to improve your whole life-not just your mental or emotional health. There are multiple ways we can go about finding this answer, Cognitive Behavioral Therapy, EFT, EMDR, Addiction models, Mindfulness-based modalities, Motivational Interviewing and, more. I have been supporting individuals just like you for over 14 years. I am committed to helping people learn how to live their BEST lives! My practice focuses on targeting Anything that stands in your way of functioning as your Best self!

I am licensed in Ohio with 26 years of professional work experience in the social services realm. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I have worked with adults and children throughout my career and believe in establishing holistic well-being. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed independent social worker with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Ohio with 12 years of professional work experience. I have successfully treated clients with anxiety, depression, trauma history, addiction issues, blended-family issues and many other struggles. I also have experience helping clients cope with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor treatment to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.

I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Ohio with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, Veteran's issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I come to BetterHelp with years of experience in program development and clinical services for many populations including adults, children, and adolescents in services for mental health and substance abuse. I have worked in various levels of care, including inpatient, outpatient, IOP and residential, acting as clinical director and therapist. I obtained my master’s degree in Social Work from Northern Kentucky University. I continue to pursue my goal of creating teams to educate, advocate and empower the clients they serve and the communities in which they reside. I furthered my education by obtaining credentials as a Licensed Independent Social Worker (LISW). I have attended clinical training in Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) and have been an active member of local committees in the tri-state which focus on SUD, Mental Health Impacts, and Homelessness. I believe and advocate for person centered, trauma informed, inclusive, culturally responsive, and empathetic care.

I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois, Michigan and Ohio with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.